Right Wing · Norway
Pål André Helland
Player profile · season stats · career history
Eliteserien · 2020
Season snapshot
A quick read of the selected season. Explore the full breakdown below.
Total appearances
19
1,118 minutes played
Goals per 90
0.16
2 total goals in selected matches
53rd percentile
Top 47% in Eliteserien 2020
For goals per 90 minutes
0.23 league player average per 90 · 195 reporting players
Assists per 90
0.32
4 total assists in selected matches
93rd percentile
Top 7% in Eliteserien 2020
For assists per 90 minutes
0.15 league player average per 90 · 203 reporting players
Average match rating
7.19
Average recorded match rating
Total starts
13
Of 19 appearances
Minutes played
1,118
19 appearances
Shots per 90
2.90
36 total shots in selected matches
92nd percentile
Top 8% in Eliteserien 2020
For shots per 90 minutes
1.33 league player average per 90 · 300 reporting players
Yellow cards per 90
0.32
4 total yellow cards in selected matches
0.19 league player average per 90 · 273 reporting players
Finishing vs xG is unavailable for this overall split; no matching imported lineup and xG matches are available.
League averages use players in Eliteserien · 2020 with at least 270 minutes in this overall split, and only those whose provider recorded that stat. Percentile is shown when this player also has 270 minutes and at least five players qualify; it is the share with a lower per-90 rate. “Top” is the remaining share, including tied rates. Badge colours mark top 10%, 25%, 50% and the rest; the number is the result. Missing stats are never treated as zero.
Selected season · overall
The full stat breakdown
Categories are open to make the numbers easy to scan. Close any you don't need.
overall · 2020 · 6 recorded statsGoals, xG & shots
| Statistic | Total | Avg per match with data | Per 90 | League player avg / 90 | Matches with data |
|---|---|---|---|---|---|
| Shots Total | 36 | 2.40 | 2.90 | 1.33 | 15 |
| Goals | 2 | 1.00 | 0.16 | 0.23 | 2 |
| Shots Blocked | 10 | 1.25 | 0.81 | – | 8 |
| Hit Woodwork | 1 | 1.00 | 0.08 | – | 1 |
| Shots On Target | 11 | 1.38 | 0.89 | 0.50 | 8 |
| Big Chances Missed | 1 | 1.00 | 0.08 | – | 1 |
overall · 2020 · 8 recorded statsAssists & passes
| Statistic | Total | Avg per match with data | Per 90 | League player avg / 90 | Matches with data |
|---|---|---|---|---|---|
| Assists | 4 | 1.33 | 0.32 | 0.15 | 3 |
| Passes | 312 | 17.33 | 25.12 | 37.25 | 18 |
| Total Crosses | 125 | 6.94 | 10.06 | 2.03 | 18 |
| Accurate Crosses | 35 | 2.06 | 2.82 | – | 17 |
| Accurate Passes | 210 | 11.67 | 16.91 | 28.88 | 18 |
| Key Passes | 34 | 2.27 | 2.74 | 0.92 | 15 |
| Big Chances Created | 3 | 1.00 | 0.24 | 0.19 | 3 |
| Accurate Passes Percentage | – | 66.83% | – | – | 18 |
overall · 2020 · 8 recorded statsDribbling & duels
| Statistic | Total | Avg per match with data | Per 90 | League player avg / 90 | Matches with data |
|---|---|---|---|---|---|
| Dispossessed | 32 | 2.67 | 2.58 | – | 12 |
| Total Duels | 114 | 7.13 | 9.18 | – | 16 |
| Duels Won | 38 | 2.53 | 3.06 | 4.43 | 15 |
| Aerials Won | 5 | 1.25 | 0.40 | 1.49 | 4 |
| Dribble Attempts | 25 | 2.08 | 2.01 | 0.86 | 12 |
| Successful Dribbles | 7 | 1.17 | 0.56 | 0.50 | 6 |
| Dribbled Past | 8 | 1.14 | 0.64 | – | 7 |
| Duels Lost | 77 | 4.81 | 6.20 | – | 16 |
overall · 2020 · 4 recorded statsCards & fouls
| Statistic | Total | Avg per match with data | Per 90 | League player avg / 90 | Matches with data |
|---|---|---|---|---|---|
| Offsides | 5 | 1.25 | 0.40 | – | 4 |
| Fouls | 20 | 2.00 | 1.61 | 1.25 | 10 |
| Yellowcards | 4 | 1.00 | 0.32 | 0.19 | 4 |
| Fouls Drawn | 17 | 1.55 | 1.37 | 1.14 | 11 |
overall · 2020 · 4 recorded statsDefending & goalkeeping
| Statistic | Total | Avg per match with data | Per 90 | League player avg / 90 | Matches with data |
|---|---|---|---|---|---|
| Tackles | 13 | 1.44 | 1.05 | 1.49 | 9 |
| Goals Conceded | 14 | 1.27 | 1.13 | – | 11 |
| Interceptions | 2 | 1.00 | 0.16 | 0.96 | 2 |
| Clearances | 3 | 1.00 | 0.24 | 1.66 | 3 |
overall · 2020 · 1 recorded statsMore recorded stats
| Statistic | Total | Avg per match with data | Per 90 | League player avg / 90 | Matches with data |
|---|---|---|---|---|---|
| Captain | 1 | 1.00 | – | – | 1 |
Per-90 figures use all minutes in the selected split. An average uses only matches where that stat was supplied; a missing stat is not zero. Percentage-type stats show the average recorded match percentage, not a summed percentage.
Since 2007/08
Club & season history
| Season | Competition | Club | MP | Minutes | Goals | Assists |
|---|---|---|---|---|---|---|
| 2022 | Eliteserien | Lillestrøm | 14 | 348 | 2 | 2 |
| 2021 | Eliteserien | Lillestrøm | 14 | 347 | 1 | 1 |
| 2020 | Eliteserien | Rosenborg | 19 | 1,118 | 2 | 4 |
| 2019 | Eliteserien | Rosenborg | 19 | 974 | 3 | 5 |
| 2018 | Eliteserien | Rosenborg | 20 | 1,467 | 5 | 1 |
| 2017 | Eliteserien | Rosenborg | 22 | 1,580 | 6 | 7 |
| 2016 | Eliteserien | Rosenborg | 20 | 1,500 | 4 | 6 |
| 2015 | Eliteserien | Rosenborg | 21 | 1,502 | 13 | 7 |
| 2014 | Eliteserien | Rosenborg | 21 | 1,040 | 4 | 1 |
| 2013 | Eliteserien | Rosenborg | 11 | 359 | 2 | – |